We’ve got options to flex with your unique practice goals.
All yoga classes:
$20 per session
Yoga Nidra:
$20 for 30 min
$30 for 60 min
Collections
Yang-Yoga
Challenge your-self with powerful heat building poses. Increase strength, and flexibility with Yang yoga.
Mondays @ 6:00pm (60min)
Yoga Nidra
Experience deep rest and inner renewal through the guided practice of yoga nidra, also known as yogic sleep. This powerful meditation technique brings you into a state of relaxed awareness, helping you to calm the nervous system, release tension, and restore balance. Each session offers space for stillness, reflection, and the planting of a personal intention (Sankalpa), making it a beautiful practice for both healing and growth.
Mondays @ 7:30pm (60min)
Wednesdays @ 11:00am (30min)
Go with the flow
This power flow collection incorporates traditional Hatha, and vinyasa flows to maximize your flow experience and promote full body flexibility.
Fridays @ 5:00pm (60min)
Yin-Yoga
Challenge yourself to better hold poses, hip mobility, and flexibility. Deepen your stretches with this yin-focused yoga. All levels welcome.
Wednesdays @ 4:00pm (60min)